Tindora ki sabzi

Name: Tindora ki sabzi
Total time: 1800 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 3 cups Tondli (tindora or tendli or ivy gourd) sliced; 1 onion sliced; 2 tablespoons Oil; 1/2 teaspoon Cumin seeds; 1/2 tsp mustard seeds; 1/2 teaspoon Turmeric powder Salt to taste; 2 teaspoons Red Chilli pwd; 1 teaspoon Coriander powder; 1/2 teaspoon Garam masala; few Cilantro or coriander leaves finely chopped

Monika Jain @monika_jain

#SSP

Monika Jain @monika_jain

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Ingredients

30 mins

2 servings

3 cupsTondli (tindora or tendli or ivy gourd) sliced
1onion sliced
2 tablespoonsOil
1/2 teaspoonCumin seeds
1/2 tspmustard seeds
1/2 teaspoonTurmeric powder Salt to taste
2 teaspoonsRed Chilli pwd
1 teaspoonCoriander powder
1/2 teaspoonGaram masala
few Cilantro or coriander leaves finely chopped

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Steps

30 mins

1

Wash tindora very well under running cold water and let the excess water drain out.
Now cut the head and tail (top and bottom part) and discard them. Cut the ivy gourd vertically into half and then make thin slices out of it.
2

Heat the oil in a pan on medium heat. Once hot add onion sliced, cook it for a while.
3

Add cumin seeds,mustard and let them sizzle.
4

Then add turmeric powder. Immediately add sliced ivy gourd. Mix well.
Add salt and spice powders. Mix well, Make sure all the masala is coated to veggies.
Cover it with lid.
5

You have to stir once by lifting the lid carefully.
Check by breaking a tindora or potato with a spatula. If it break easily without any effort means, it is cooked and tender.
Add garam masala powder and stir.
Lastly garnish with chopped coriander leaves.