Using all of the Pineapple!
Using every part of the Pineapple accentuates its benefits.
The core and skin a full of digestive enzymes that benefit gut health.
Using all of the Pineapple!
Using every part of the Pineapple accentuates its benefits.
The core and skin a full of digestive enzymes that benefit gut health.
Open in Cookpad AppSteps
- 1
Chop the Pineapple.
Top and tail it, peel, and remove core (cut into quarters to do this)
- 2
Put the core and rind into a pan with 1 tbsp of cinnamon
- 3
Cover and Boil (for 1 hour)
- 4
Slice the Pineapple flesh and put in the dehydrator.
Leave in the dehydrator for 5-8 hours
- 5
When the core and peel have boiled for 1hour....
Whizz up and sieve through a muslin cloth.Use as a base for tea, to benefit stomach issues!
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