Nutritious Sprouted Ragi flour Ukad

Name: Nutritious Sprouted Ragi flour Ukad
Total time: 600 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 cup Sprouted Ragi flour; 1-1/2 cups water or as needed; Salt to taste 2 tablespoons of oil1 tsp white sesame seeds; 2 tablespoons oil1 tsp white sesame seeds; 1 tsp white sesame seeds; 1/2 tsp carrom seeds 1/2 tsp asafoetida1/2 tsp cumin seeds; 1/2 tsp asafoetida1/2 tsp cumin seeds; 1/2 tsp cumin seeds

Sampada Shrungarpure @cook_24516791

India

#goldenapron23
#Sprouted Ragi
#week5

Sampada Shrungarpure @cook_24516791

India

#goldenapron23
#Sprouted Ragi
#week5

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Ingredients

10 minutes

2 servings

1cup Sprouted Ragi flour
1-1/2cups water or as needed
Salt to taste 2 tablespoons of oil1 tsp white sesame seeds
2tablespoons oil1 tsp white sesame seeds
1tsp white sesame seeds
1/2tsp carrom seeds 1/2 tsp asafoetida1/2 tsp cumin seeds
1/2tsp asafoetida1/2 tsp cumin seeds
1/2tsp cumin seeds

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Steps

10 minutes

1

Clean and sieve the Ragi and soak in water for 7 to 8 hours or overnight. Then drain its water on strainer. Once water goes away, then take a cotton cloth. Spread the Ragi on it. Then tie knot of it or cover in wicker basket. The Sprouts will start coming. Then dry it little bit. Once it dries make flour of it. Ragi flour is available in packets.
2

Add salt, asafoetida, carrom seeds, cumin seeds, white sesame seeds in a pan and fry lightly for 1 minute. Add water and keep it boiling. Add oil and mix well.
3

Reduce the heat after boiling. Then add ragi flour to it and stir. Cover and steam it for 3 to 4 minutes.
4

Nutritious Ragi Ukad is ready. Serve hot. Add raw oil on it while serving.
5

Serve hot.