Healthy Mushroom Au Gratin with Tofu Sauce

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One day, I came up with using tofu for the sauce instead of the filling, and found out it's really close to béchamel sauce!

If you have time, drain the tofu! For 2 servings. Recipe by koumedesu

Healthy Mushroom Au Gratin with Tofu Sauce

One day, I came up with using tofu for the sauce instead of the filling, and found out it's really close to béchamel sauce!

If you have time, drain the tofu! For 2 servings. Recipe by koumedesu

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Ingredients

2 servings
  1. 1 blockTofu (firm or silken)
  2. 1 tbsp●Japanese dashi soup base
  3. 1 tbsp●Soy sauce
  4. 1 dash●Salt
  5. 1 tbsp●White miso (sweet)
  6. 1/2Onion
  7. 1 bunchShimeji mushrooms
  8. 2 bunchSpinach (optional)
  9. 1Melting cheese※ (optional)
  10. 1Powdered parsley (optional)

Cooking Instructions

  1. 1

    Drain the water from the tofu. Chop the vegetables into bite-sized pieces, then put them into a bowl. Cover the bowl with plastic wrap and microwave for 2 minutes (you could also use a Lekué silicone container).

  2. 2

    Squeeze and mash the tofu in the same bowl. Strain it if you have the time! This makes the gratin surprisingly creamy. Add all ● ingredients!

  3. 3

    Mix everything well, then transfer into a casserole dish. Top with cheese. Bake in a toaster oven for 7-8 minutes until browned.

  4. 4

    Add parsley for the color. *I heard on TV that it's healthier to use cottage cheese instead of melting shredded cheese!

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