Diabetic Rotis

#goldenapron23
#week6
#tapiocaflour
Powerhouse of nutrients, Jackfruit flour is loaded with Potassium that lowers high blood pressure as well as significant amounts of Flavanoids and Antioxidants. These Rotis or Chapatis made with this flour are a boon to people with Diabetes.
Also known as weight loss Rotis, these are beneficial in more than one way. Add a tablespoon full of Jackfruit flour per person to your regular Aata. And enjoy it alongside your favourite Sabzis and side dishes. You will just love it's awesome aroma and flavour both plus the texture too.
Enjoy Cooking with Zeen!
Diabetic Rotis
#goldenapron23
#week6
#tapiocaflour
Powerhouse of nutrients, Jackfruit flour is loaded with Potassium that lowers high blood pressure as well as significant amounts of Flavanoids and Antioxidants. These Rotis or Chapatis made with this flour are a boon to people with Diabetes.
Also known as weight loss Rotis, these are beneficial in more than one way. Add a tablespoon full of Jackfruit flour per person to your regular Aata. And enjoy it alongside your favourite Sabzis and side dishes. You will just love it's awesome aroma and flavour both plus the texture too.
Enjoy Cooking with Zeen!
Steps
- 1
Knead a smooth dough adding all the ingredients to a mixing bowl except the last one. Set aside for a couple of minutes. Use water as required. If it is lukewarm it's well and good. Lukewarm water helps in making the chapatis soft and supple. But anyways as jackfruit flour is already too soft, there is no need to use lukewarm water or milk. Use of normal water is enough.
- 2
Heat a tawa or a griddle. In the meantime, divide the dough into balls of equal size either medium or small.
- 3
Roll and roast them using oil or ghee as desired. Roast them well on both the sides pressing a little with a clean kitchen towel. Fluffy super soft rotis are done easily in just a few minutes. Serve hot with any side dish for a healthy breakfast, lunch or dinner. Enjoy!
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