Healthy Avocado tuna salad

Name: Healthy Avocado tuna salad
Total time: 600 s
Yield: 4 servings
Cuisine: British
Ingredients: 1-2 small cans of flaked tuna (drained); 1/2 cucumber sliced and cut in half; 2 avocadoscut into small pieces; 1 small thinly sliced red onion; 2 crushed garlic cloves; 1 large tomato or 2 small ones; 2 tbs lemon juice; small bunch of chopped coriander or parsley; 2-3 tbs extra virgin olive oil; salt and pepper to taste

Eva Jones @ej1153

This must be the healthiest and quickest meal you can prepare for your family. Served on home baked toasted panini. #GoldenApron23

Eva Jones @ej1153

This must be the healthiest and quickest meal you can prepare for your family. Served on home baked toasted panini. #GoldenApron23

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Ingredients

10 minutes

4 servings

1-2small cans of flaked tuna (drained)
1/2cucumber sliced and cut in half
2avocadoscut into small pieces
1small thinly sliced red onion
2crushed garlic cloves
1large tomato or 2 small ones
2 tbslemon juice
small bunch of chopped coriander or parsley
2-3 tbsextra virgin olive oil
salt and pepper to taste

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Steps

10 minutes

1

In a large bowl, combine all ingredients, adding the lemon juice and extra virgin olive oil last. Serve on it's own or on toasted bread. Enjoy.
2

Serve on it's own or on toasted bread. Enjoy.

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Cooksnaps

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Eva Jones @ej1153

on August 23, 2023 13:36

I was born in Hungary and have been brought up on delicious tasty food. Most people familiar with Hungarian Gulyas, however there are many other dishes that deserve to be recognized. I will introduce to you delicious flavourful Recipes that is Hungarian inspired, but with added touch of my own imagination. Cooking and baking is my passion, in addition, I also introduce recipes from around the world. In my opinion understanding global cooking traditions/cultures allows us to appreciate the myriad of influences that shape culinary practices today.