Bread Upma with beetroot & sesame seeds

Name: Bread Upma with beetroot & sesame seeds
Total time: 600 s
Yield: 2/3 servings
Cuisine: Indian
Ingredients: 8-10 slices brown bread; 1 chopped beetroot; 1/2 carrot 🥕 sliced; 1 tbsp green peas; 1 tbsp roasted sesame seeds; 1 onion chopped; 2 chopped green chillies; 1 tsp black mustard seeds; 1 tsp red chilli powder; Salt to taste; 1 tbsp mustard oil; 1 tsp roasted seeds for garnishing; Fresh leaves of coriander

Seema Sharma @cook_26341188

Jammu

#WS
#Week3
#Beetroot& sesame seeds

Seema Sharma @cook_26341188

Jammu

#WS
#Week3
#Beetroot& sesame seeds

Saved

Ingredients

10 min.

2/3 servings

8-10 slicesbrown bread
1chopped beetroot
1/2carrot 🥕 sliced
1 tbspgreen peas
1 tbsproasted sesame seeds
1onion chopped
2chopped green chillies
1 tspblack mustard seeds
1 tspred chilli powder
Salt to taste
1 tbspmustard oil
1 tsproasted seeds for garnishing
Fresh leaves of coriander

Saved

Steps

10 min.

1

Heat oil in a kadai and add black mustard seeds when splutter add green chillies, chopped onion stir then
2

Add sliced carrot, beetroot, green peas mix well and cook
3

Then add red chilli powder and salt while stirring.
4

Cook for one min.on a low flame also add sesame seeds.
5

In a bowl add bread slices & crush with your hands sprinkle little water & add this in the kadai & combine properly
6

Cook for a while off the flame.Transfer to a serving dish garnish with some roasted sesame seeds and coriander and enjoy delicious and healthy food 😋