Beetroot Carrot & Sesame Pulao

Name: Beetroot Carrot & Sesame Pulao
Total time: 1800 s
Cuisine: Indian
Ingredients: 2 cup boiled rice; 1 table spoon oil; 1 small chooped beetroot; 3 table spoon finely chopped fresh green garlic; 1 mideum size carrot thin slices; 2 table spoon fresh sweet corn; 1 big size chopped tomato; 1/2 thin slices yellow and red bell pepper; 1 table spoon cashew pieces; 1 tea spoon jeera; 1 small piece of cinnamon stick; Salt,; 1 teaspoon red chilli powder; 1 tea spoon garam masala; Some paneer chunks; 1 table spoon sesame; leaves Fresh coriander

renu bhasin @Renu_24467330

#WS #Week3 #beetrootpulao
Beetroot is low in fat, full of vitamins and minerals and packed with powerful antioxidants a health-food titan. It can
help prevent many heart diseases as well as cancer. It can also reduce blood pressure and blood cholesterol levels.

renu bhasin @Renu_24467330

Saved

Ingredients

30 minutes

2 cupboiled rice
1 table spoonoil
1small chooped beetroot
3 table spoonfinely chopped fresh green garlic
1mideum size carrot thin slices
2 table spoonfresh sweet corn
1big size chopped tomato
1/2thin slices yellow and red bell pepper
1 table spooncashew pieces
1 tea spoonjeera
1 small piece of cinnamon stick
Salt,
1 teaspoon red chilli powder
1 tea spoongaram masala
Some paneer chunks
1 table spoonsesame
leavesFresh coriander

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Steps

30 minutes

1

Rice boiled after add 1/2 teaspoon salt. Keep it aside. Take all ingredients like veggies & spices.
2

In nonstick pan add oil jerra cinnamon stick & garlic. Roast them 2 minutes. Now add beetroot & carrot slices.
3

Roast them 2 minutes & cover it for proper cook. Now add corn & dry spices. Cook them again for mix spices & veggies. At this moment add tomato.
4

When all veggies cooked proper add cashew pieces & garam masala. At last add paneer pieces & coriander leaves in it. Add some sesame also.
5

Now pulao base is ready, add boiled rice on ready mixture. Mix all ingredients proper & cover it for few minutes on low flame.
6

Check it occasionally. After 3 to 4 minutes off the flame, but leave the pulao on heated stove. With this method rice pulao are in best aroma.
7

Now serve it, garnish with some sesame seeds. Delious & beautiful pulao is ready, so enjoy.