In a Crockpot/Slow Cooker add ur chicken breasts. Sprinkle chicken with salt and pepper to season. Add bell peppers. Add pineapple chunks. Last pour rum sauce all over top. Cover and Turn to high. Cook for 4hrs. or til chicken and veggies are cooked through.

Meanwhile close to the end of chicken being done. Cook ur rice in a Large pot. Add 4-6 cups of water with a pinch of salt. Bring to a boil, stirring occasionally. Once boiling turn heat down to medium low. Cover and simmer til rice is tender and most if not all of water is evaporated, make sure to stir often so rice dont stick or burn to the bottom. Once done turn off n set aside. Til ready to serve.