Crab Cakes

Name: Crab Cakes
Yield: 6 servings
Cuisine: American
Ingredients: 16 oz canned crabmeat, drained; 1/2 c old-fashioned oats; 1/2 c egg whites; 1/4 c chopped fresh cilantro; 1-1/2 T lime juice; 1/4 tsp garlic powder; 1/4 tsp each salt and black pepper; 1/8 tsp cayenne pepper

Sue @cook_3874779

Columbus, Ohio

5 net carbs
Recipe from Hungry Girl Clean & Hungry
**Yummy! My daughter helped me eat these up! I used quick oats that I ground in to a powder and fried the patties in coconut oil.

Sue @cook_3874779

Columbus, Ohio

5 net carbs
Recipe from Hungry Girl Clean & Hungry
**Yummy! My daughter helped me eat these up! I used quick oats that I ground in to a powder and fried the patties in coconut oil.

Saved

Ingredients

6 servings

16 ozcanned crabmeat, drained
1/2 cold-fashioned oats
1/2 cegg whites
1/4 cchopped fresh cilantro
1-1/2 Tlime juice
1/4 tspgarlic powder
1/4 tspeach salt and black pepper
1/8 tspcayenne pepper

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Steps

1

In large bowl, combine all ingredients until thoroughly mixed.
2

Firmly form into 6 patties, about 1/2" thick.
3

Bring large skillet sprayed with cooking spray to medium heat. In batches, cook patties until golden brown and cooked through, about 4 minutes on each side.

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Cooksnaps

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Sue @cook_3874779

on January 18, 2017 00:30

Columbus, Ohio

I'm always looking for new and good-tasting low-carb alternative recipes. Most of my recipes are from books like the "Wheat Belly Cook Book" or others I find on the internet. I tend to tweak most recipes and will share all my experiments!