Preheat oven to 180˚C.

Use a sharp knife to make a few nicks across the fat side of the meat.

Rub salt and pepper over the fat and in-between nicks.

Heat olive oil in a large griddle pan, place meat fat side down, and brown for 3 minutes on each side.

Remove from heat and transfer to an oven proof dish or baking tray.

Mix apricot jam, water and Nando’s PERi-PERi Sauce and pour over ribs.

Place the ribs in the pre-heated oven and roast for 45 minutes to 1hr, 15 minutes. Baste ribs frequently