蓮藕豬尾軟骨湯 
Lotus Root and Pork Tail Soup
It's lotus root season, so let's make a pot of sweet and clear lotus root and pork tail soup. It's great for digestion, kidney health, and collagen replenishment! With the addition of black-eyed peas for anti-aging and pearl barley for skin whitening and reducing bloating, a bowl of this soup is packed with nutrition! JJ5 Color Kitchen emphasizes achieving nutritional balance through the colors of food. Feel free to visit my blog: http://jj5colorkitchen.pixnet.net/blog
Tips
- You can substitute black-eyed peas with peanuts. However, black-eyed peas are more nutritious and ideal for people with diabetes.
- You can replace pork cartilage with other types of ribs.
Lotus Root and Pork Tail Soup
It's lotus root season, so let's make a pot of sweet and clear lotus root and pork tail soup. It's great for digestion, kidney health, and collagen replenishment! With the addition of black-eyed peas for anti-aging and pearl barley for skin whitening and reducing bloating, a bowl of this soup is packed with nutrition! JJ5 Color Kitchen emphasizes achieving nutritional balance through the colors of food. Feel free to visit my blog: http://jj5colorkitchen.pixnet.net/blog
Tips
- You can substitute black-eyed peas with peanuts. However, black-eyed peas are more nutritious and ideal for people with diabetes.
- You can replace pork cartilage with other types of ribs.
Cooking Instructions
- 1
Peel and cut the lotus root into pieces. Clean the pork tail and pork cartilage thoroughly, making sure to remove any hair from the pork tail. Soak the black-eyed peas and pearl barley in water for an hour.
- 2
Blanch the pork tail and pork cartilage in boiling water to remove blood. Then, place them in a pot filled with water along with the lotus root, black-eyed peas, pearl barley, and ginger slice. Bring to a boil, skim off any impurities, cover with a lid, and simmer on low heat for 1.5 hours. Add salt to taste before serving.
- 3
This soup is loved by people of all ages.
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