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Berry and Banana Overnight Oats
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Japan Authentic home cooking from Japan, with US measurements.
Originally published on Cookpad Japan as チアシード＆ベリーオーバーナイトオーツ
A picture of Berry and Banana Overnight Oats.

Berry and Banana Overnight Oats

Sachiko
Sachiko @cook_42918379

With chia seeds, the yogurt turns into a jiggly mousse overnight! The story behind this recipe: I learned about overnight oats that can be prepared the night before for a quick breakfast. I tried it right away, combining bananas and berries for a healthy, dessert-like breakfast.

With chia seeds, the yogurt turns into a jiggly mousse overnight! The story behind this recipe: I learned about overnight oats that can be prepared the night before for a quick breakfast. I tried it right away, combining bananas and berries for a healthy, dessert-like breakfast.

Read more

Berry and Banana Overnight Oats

Sachiko
Sachiko @cook_42918379

With chia seeds, the yogurt turns into a jiggly mousse overnight! The story behind this recipe: I learned about overnight oats that can be prepared the night before for a quick breakfast. I tried it right away, combining bananas and berries for a healthy, dessert-like breakfast.

With chia seeds, the yogurt turns into a jiggly mousse overnight! The story behind this recipe: I learned about overnight oats that can be prepared the night before for a quick breakfast. I tried it right away, combining bananas and berries for a healthy, dessert-like breakfast.

Read more
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Ingredients

  • 2 tablespoonsbrown oatmeal
  • 1 teaspoonchia seeds
  • 6 tablespoonslow-fat yogurt
  • 1banana
  • 1 tablespoonhoney
  • as neededFrozen mixed berries,
  • About 2 teaspoons lemon juice
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Steps

  1. 1

    Slice the banana and toss with lemon juice to prevent browning.

  2. 2

    In a cup, mix 4 tablespoons of yogurt with chia seeds and honey.

  3. 3

    Spread the oatmeal evenly on top.

  4. 4

    Place the banana slices on top, then cover with 2 tablespoons of yogurt to seal the bananas from air exposure.

  5. 5

    Top with frozen berries. Fresh strawberries or blueberries can also be used. Cover with plastic wrap and store in the refrigerator.

  6. 6

    By the next morning, the oatmeal will be nice and soft. Mix well before eating for a delicious and healthy breakfast!

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Sachiko
Sachiko @cook_42918379
Published in the US on April 16, 2025 11:06
「料理ができなきゃ本当のCreatorではない＆Loveがなければ料理はできない」と言ったのはかつてのArt Directorだった私のボス。簡単に、そしてCreativeでありながら、食べる人に美味しく食べていただきたい！という思いでいつも作っています。
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