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Raw Carrot Cashew Pate
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A picture of Raw Carrot Cashew Pate.

Raw Carrot Cashew Pate

Wild Oats Wholefoods
Wild Oats Wholefoods @cook_6460669
Bristol

Raw Carrot Cashew Pate

Wild Oats Wholefoods
Wild Oats Wholefoods @cook_6460669
Bristol
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Ingredients

  • 1 cuporganic cashews, soaked for at least 2 hours
  • 1 stickcelery
  • 1carrot, grated
  • 1small clove garlic, crushed to release medicinal benefits
  • 1 sliceonion (roughly 1/8th)
  • 1dessert spoon light tahini
  • 1/2lemon, juice (or more to taste)
  • 1/2 tspsea salt
  • Good drizzle of olive oil
  • Water as required, for consistency
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Steps

  1. 1

    Drain and rinse the cashews.

  2. 2

    Blend with the remaining ingredients, adding water as required to reach desired consistency.

  3. 3

    Eat and enjoy... on toast... raw veggies... baked spud.

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Wild Oats Wholefoods
Wild Oats Wholefoods @cook_6460669
on March 27, 2017 11:28
Bristol

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