CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Squares of Iron
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Squares of Iron.

Squares of Iron

Nutcessity
Nutcessity @cook_6425059
Bristol, UK

Last time I tried to give blood I had low iron levels... so I'm pretty conscious now of getting enough in my diet. This is a fun and tasty way... #cookpadUK #foodassembly #irondiet #veganfudge

Last time I tried to give blood I had low iron levels... so I'm pretty conscious now of getting enough in my diet. This is a fun and tasty way... #cookpadUK #foodassembly #irondiet #veganfudge

Read more

Squares of Iron

Nutcessity
Nutcessity @cook_6425059
Bristol, UK

Last time I tried to give blood I had low iron levels... so I'm pretty conscious now of getting enough in my diet. This is a fun and tasty way... #cookpadUK #foodassembly #irondiet #veganfudge

Last time I tried to give blood I had low iron levels... so I'm pretty conscious now of getting enough in my diet. This is a fun and tasty way... #cookpadUK #foodassembly #irondiet #veganfudge

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

  • 200 gNutcessity Gingerbread nut butter
  • 170 gdried apricots
  • 2 tspblackstrap molasses
  • 1little coconut oil
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

  1. 1

    Soak the apricots for 6+ hours, or overnight.

  2. 2

    Drain the fruit and whizz in a blender with the nut butter and molasses.

  3. 3

    Spread in an oiled tray and put in the freezer to set for an hour or two.

  4. 4

    Take out, cut into squares and store & eat at fridge temperature...

  5. 5

    Enjoy!

Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

Nutcessity
Nutcessity @cook_6425059
on April 01, 2017 19:59
Bristol, UK
Recipes using Nutcessity Cashew, Brazil & Coconut butters... organic, vegan & very versatile... followable @nutcessity on insta + fcbk.
Read more

Comments (2)

Christie
Christie @cook_5770116
April 03, 2017 08:56
Oh wow these look delish!! Hope you enjoyed the rest of the ECF!!
Guest
Add a comment
0/0

Similar Recipes

More Recipes

  1. A picture of Avocado Wheat Bread Grilled Sandwich.

    Avocado Wheat Bread Grilled Sandwich

    Manisha Sampat Manisha Sampat
  2. A picture of Apple crumble.

    Apple crumble

    Deepa Rupani Deepa Rupani
  3. A picture of Matcha Churros.

    Matcha Churros

    Madhumita Bishnu Madhumita Bishnu
  4. A picture of Fig and apple chutney.

    Fig and apple chutney

    Kipp Clark Kipp Clark
  5. A picture of My Spaghetti Zucchini and Miso.

    My Spaghetti Zucchini and Miso

    Francesco Francesco
  6. A picture of Bite size diet cake.

    Bite size diet cake

    Kulsoom Bukhari Kulsoom Bukhari
  7. A picture of Perfect Horseradish Sauce -if you spend all that money on steak and smoked salmon why store bought ?.

    Perfect Horseradish Sauce -if you spend all that money on steak and smoked salmon why store bought ?

    farang31 farang31
  8. A picture of Pomegranate Raita.

    Pomegranate Raita

    Ankita Kapil Varshney Ankita Kapil Varshney
  9. A picture of Anardana ChutneyPomegranate Chutney.

    Anardana ChutneyPomegranate Chutney

    Swati Ganguly Chatterjee Swati Ganguly Chatterjee
  10. A picture of Tahu isi daging giling- fried minced beef tofu.

    Tahu isi daging giling- fried minced beef tofu

    Sweet Cabe Sweet Cabe
  11. A picture of Easy Sesame Tofu (Vegan/Gluten-free).

    Easy Sesame Tofu (Vegan/Gluten-free)

    HomemadeJapaneseFood HomemadeJapaneseFood
  12. A picture of French Toast Waffles.

    French Toast Waffles

    J.A.B. J.A.B.
  13. A picture of Healthiest Pumpkin pie (sugar free, gluten free, dairy free).

    Healthiest Pumpkin pie (sugar free, gluten free, dairy free)

    Eat Whole 2 Thrive Eat Whole 2 Thrive
  14. A picture of Sausage & Potatoes w/ Beer Sauce.

    Sausage & Potatoes w/ Beer Sauce

    ChefDoogles ChefDoogles
  15. A picture of Slow Cooker Thai Green Curry Chicken.

    Slow Cooker Thai Green Curry Chicken

    J.A.B. J.A.B.
  16. A picture of Welsh Cakes.

    Welsh Cakes

    mandnand mandnand
  17. A picture of Easy Sesame Tofu (Vegan/Gluten-free).

    Easy Sesame Tofu (Vegan/Gluten-free)

    HomemadeJapaneseFood HomemadeJapaneseFood
  18. A picture of Moi moi.

    Moi moi

    Linda Oja Linda Oja
  19. A picture of Minty Watermelon cooler.

    Minty Watermelon cooler

    Bishakha Kumari Saxena Bishakha Kumari Saxena
  20. A picture of Sabudana (Sago) Dosa.

    Sabudana (Sago) Dosa

    Bishakha Kumari Saxena Bishakha Kumari Saxena
  21. A picture of Falhari Lauki Kofta.

    Falhari Lauki Kofta

    Bishakha Kumari Saxena Bishakha Kumari Saxena
  22. A picture of Sausage & Veggies aka Farmers Jambalaya.

    Sausage & Veggies aka Farmers Jambalaya

    Leelumae Leelumae
  23. A picture of Fudge Brownies with White Chocolate Truffle Cream.

    Fudge Brownies with White Chocolate Truffle Cream

    fenway fenway
  24. A picture of Healthiest Pumpkin pie (sugar free, gluten free, dairy free).

    Healthiest Pumpkin pie (sugar free, gluten free, dairy free)

    Eat Whole 2 Thrive Eat Whole 2 Thrive
  25. A picture of Fried Goat Cheese w/Tomato, Garlic Red Wine Reduction.

    Fried Goat Cheese w/Tomato, Garlic Red Wine Reduction

    tamiller1954 tamiller1954
https://cookpad.wasmer.app/us/recipes/2323993
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close