'Boiled Arrowroots'
Arrowroots are tubers commonly known as 'nduma' in most Kenyan places. they are very nutritious and contain a lot of starch. The boiled arrowroots can be served with beef stew or vegetables for a quickly lunch or dinner.
'Boiled Arrowroots'
Arrowroots are tubers commonly known as 'nduma' in most Kenyan places. they are very nutritious and contain a lot of starch. The boiled arrowroots can be served with beef stew or vegetables for a quickly lunch or dinner.
Open in Cookpad AppSteps
- 1
Place the arrowroots in a sufuria and add water and then salt.
- 2
Place the sufuria over a medium heat making sure that the arrowroots do not stick to the bottom of the sufuria.
- 3
Cook for about 20 minutes. When the arrowroots have softened, remove the lid and puncture the arrowroots with a sharp knife to check if the arrowroots have completely softened.
- 4
If it is tender, drain the water and allow the arrowroots to cool.
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