Authentic recipe from Vidharbh part of Maharashtra . Nice alternative to regular dal.#dal

Saai Bhaji or Spinach veg is very famous in sindhi culture and is a super food loaded with tons of nutrients.This vegetable contains: Calories 27, Fat 5.95g, Carbs 12.65g, Protein9.75g, .81 grams of iron, 24 milligrams of magnesium and 167 milligrams of potassium.

#goldenapronHigh in Vitamin A, C B6, Calcium, Minerals and fiber this dal boosts your energy instantly and also is very tasty to eat.

#greenveg - This is a simple homemade-style Palak Dal (spinach lentil) that is popular in most of the regions of India but with slight variations in the method of cooking and in the choice of ingredients. Today I bring to you the South Indian version.Whatever way this dal-spinach combo is cooked, it simply tastes yummy. It is equally healthy and nutritious as it is loaded with iron and proteins which is very essential for a well balanced diet. Enjoy it with rice or chapatis for a satisfying and a wholesome meal.

Raw Mango Palak Dal Tadka: This Dal tastes awesome with both rice or roti.

#boxweek7#cookpadindia#PalakDalPalak Dal is a nutritious dish made with Lentils and Spinach and seasoned with a few spices. This wholesome dish is rich in Protiens, Iron ,Vitamins and Minerals. It is Served with Steam Rice and Onion Pulao.

#losingweight#Post_4#Date-30/5/2019This dosa is very tasty, easy digestible, rich in vitamins,full of fiber helps in weight loss.

Semolina or rawa sooji is a healthy breakfast or evening tea time snack with enrichment of vitamins and minerals rich veggies and protein laden peanuts and omega 3 rich cashew nuts....

Banana stem is rich in vitamin B6, and has lots of iron and increases the haemoglobin content. It contains very few calories and slows down the sugar and fats stored in the body’s cells. This is a very simple and tasty dish that tastes good with hot chapatis or Roti’s and really healthy. Give it a try and let me know.

This is a very fragrant recipe complete with carbs, packed with protein and a splash of essential fat and digestive herbs to keep your tummy healthy! What's more? Completely vegan and very delicious too!😋😋

Carrot as we all know is rich in Vitamin A and is a powerful cleansing food. It is good for the eyes and the skin. This is the best dish for Kids Lunch Box. To enjoy the full nutritional benefits of carrot, it should be taken raw in the form of salads or just boiled or steamed. Many important minerals are lost, if it is over cooked. Today let us learn how to make a simple and healthy carrot stir fry (without onions, garlic or masala) with this easy stir fry recipe.

Mix vegetable dal is healthy , nutritious and a flavorful vegan recipe.it is served as a side dish with rice,roti.#India