Drumstick Leaves Parathas

Name: Drumstick Leaves Parathas
Total time: 2100 s
Yield: 5-6 servings
Cuisine: Indian
Ingredients: 2 1/2 cups Wheat flour/Sharbati Gehun Aata; 2 tsp Ghee/Clarified Butter; 1 1/2 cups water or as needed; 2 cups Drumstick Leaves; 1/8 tsp Asafoetida or Hing; 2-3 finely chopped Green Chillies; 2-3 tbsp chopped Coriander Leaves; 1 tsp Cumin Seeds; 1 tsp grated Ginger; 1/2 cup Ghee/Oil

ZMA @zesty5

#cookpadindia
#healthy
#newrecipe
#moringaleaves
#calciumrich
Calcium rich Drumstick Leaves Parathas are a perfect dish for mealtimes on any given day. It's a perfect choice for a healthy, Breakfast, Lunch or Dinner and goes absolutely well alongside both Rice and Rotis.
Drumstick leaves are rich in Iron and hence improves Haemoglobin levels. These Leaves due to a high nutritional value may help in malnutrition. These help manage Asthma by relaxing the respiratory muscles and improves breathing.
Also known as Moringa Leaves, these are absolutely beneficial in more than one ways. Be it a Fry, Stir Fry or a Curry or Gravy, these are just perfect. Try it out for yourselves and relish the dishes that can be amazingly delicious. These little Leaves are rich in Minerals like Iron, Calcium, Potassium, Magnesium, Zinc and Copper. Drumstick being rich in essential Minerals like Calcium helps strengthen the bones in growing children and helps reduce the conditions like Osteoporosis.

Enjoy Cooking with Zeen!

ZMA @zesty5

Enjoy Cooking with Zeen!

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Ingredients

30-35 minutes

5-6 servings

2 1/2 cupsWheat flour/Sharbati Gehun Aata
2 tspGhee/Clarified Butter
1 1/2 cupswater or as needed
2 cupsDrumstick Leaves
1/8 tspAsafoetida or Hing
2-3finely chopped Green Chillies
2-3 tbspchopped Coriander Leaves
1 tspCumin Seeds
1 tspgrated Ginger
1/2 cupGhee/Oil

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Steps

30-35 minutes

1

Add all the ingredients as mentioned except the last one and knead a smooth and a pliable dough for the parathas using water if required. Cover and keep aside for a few minutes. You can add or subtract spices as per your choice.
2

Add all the spices according to one's own taste. Divide the dough into medium sized balls or as per one's own liking. Roll into a disc. Roast on a preheated griddle or a tawa. Smear with homemade ghee on both the sides for a yummy and delicious parathas. Cook on a low heat until crisp and nicely done.
3

Serve with curd and pickle or any raita of your family's choice. Enjoy!

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ZMA @zesty5

on September 25, 2024 15:53

Homemaker by choice and a passionate cook by heart. An aspiring cook who actually never knew anything about Cooking until i became a mother myself.With Motherhood came the responsibilities as well and this was the turning point in my life.I started to learn the ABC's of cooking, taking help from my mother and my MIL. And time just flew. I spread my wings higher and higher. With my love for excellence and innovation, i stepped into a world of homecooks with my exposure to Cookpad one fine day on the social media. And there was no looking back since then and i have not only shared recipes here on this wonderful platform but also have made some lovely friends as well. Today iam successful because of my hard work, dedication and loads of good wishes of my family and my kids in particular.