Arrange all ingredients in one place. Take a grinder jar add sprouted green moong, coriander leaves, green chilies, ginger piece and grind it with little water into a smooth paste.

Take a bowl add grounded moong paste, semolina, rice flour, oats powder, mix it properly, now add oil, salt, mix it again cover and keep aside for 10 minutes. After 10 minutes add eno salt and little water, mix it lightly again. Dhokla batter is ready.

Grease the small plate and pour the dhokla batter half, tap it. Heat sufficient water in a kadai with a stand then place dhokla plate on it, cover and steam for 10-12 minutes. Dhokla is ready. Now heat oil add mustard seeds, sesame seeds, curry leaves saute few seconds then spread it on the dhokla plate.

Oats, sprouted moong dal dhokla is ready to serve.