Gravy Green Gram/Moong

Name: Gravy Green Gram/Moong
Total time: 2100 s
Yield: 3 serves
Cuisine: Indian
Ingredients: 1 cup green gram/ moong; 1 Onion; 1 Tomato; 3 cloves Garlic; 1 inch Ginger; 3 green chillies; 2 glasses water; 1 tsp salt; 1 tsp Turmeric powder; 1 tbsp Kasuri methi; 1 tbsp coriander powder; 1 tsp kitchen king masala; 1 tbsp lemon juice; 2 tbsp Fresh Coriander; 1 tbsp oil; 1/2 tsp mustard seeds; 1/2 tsp Cumin seeds; 1/2 tsp Asafoetida; 5-6 curry leaves; 1 Bay leaf and cinnamon stick; 3 cloves

Sangita Vyas @Sangit

Kenya

#WS
#Week5
#GreenGrams #Moong
Healthy, wholesome, and protein-rich green moong (also known as green gram ) makes a perfect comforting meal when served with rice, roti, or paratha.

Sangita Vyas @Sangit

Kenya

#WS
#Week5
#GreenGrams #Moong
Healthy, wholesome, and protein-rich green moong (also known as green gram ) makes a perfect comforting meal when served with rice, roti, or paratha.

Saved

Ingredients

35 minutes

3 serves

1 cupgreen gram/ moong
1Onion
1Tomato
3 clovesGarlic
1 inchGinger
3green chillies
2 glasseswater
1 tspsalt
1 tspTurmeric powder
1 tbspKasuri methi
1 tbspcoriander powder
1 tspkitchen king masala
1 tbsplemon juice
2 tbspFresh Coriander
1 tbspoil
1/2 tspmustard seeds
1/2 tspCumin seeds
1/2 tspAsafoetida
5-6curry leaves
1Bay leaf and cinnamon stick
3cloves

Saved

Steps

35 minutes

1

Wash and soak the moong in hot water for at least 30 minutes.
Chop the onion, tomato,garlic,ginger and chillies.
2

Add oil in a pressure cooker.
Add all tadka ingredients together with chopped garlic ginger and chillies and let it splutter.
After that add chopped onion along with tomato and salt.
Add little water and let the tomato get mushy.
3

Now add chilli turmeric and coriander powder and Kasuri methi.mix well.
Add water and then add soaked moong.
Let the water boil.then close the lid.
Blow 3 whistles then switch off the gas.
4

When the pressure cooker cools down, open the lid. Add kitchen king masala, lemon juice and fresh coriander.
Mix it and boil for a minute.
5

Gravy moong is ready.
Transfer it in the bowl.
Sprinkle coriander and serve with either rice,roti or Paratha.
Enjoy..
I served it with coconut milk rice..