Moong dal appe

Deepa Rupani
Deepa Rupani @dollopsbydipa
અમદાવાદ

#EC
#empoweredtocook
#week3
#cookpadindia
Moong Dal Appe is a crispy, savory, and nutritious snack made with a moong dal. You can add onions, ginger, garlic, spices and vegetables. As we are preparing it in Appe Pan, it prepare in very less oil. This protein rich and guilt free Appes are best choice for breakfast, evening snacks or appetizers. Serve it with your choice of chutney, ketchup and tea- coffee. This Appe is favourite of my mom , Sister and myself. So I dedicated this recipe to all of us.

Moong dal appe

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Deepa Rupani
Deepa Rupani @dollopsbydipa
અમદાવાદ

#EC
#empoweredtocook
#week3
#cookpadindia
Moong Dal Appe is a crispy, savory, and nutritious snack made with a moong dal. You can add onions, ginger, garlic, spices and vegetables. As we are preparing it in Appe Pan, it prepare in very less oil. This protein rich and guilt free Appes are best choice for breakfast, evening snacks or appetizers. Serve it with your choice of chutney, ketchup and tea- coffee. This Appe is favourite of my mom , Sister and myself. So I dedicated this recipe to all of us.
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Ingredients

4 hours 20 minutes
2 persons
  1. 1/2 cupsplit green gram (moong dal)
  2. 1/4 cupchopped onion
  3. 1/4 cupfinely chopped coriander
  4. 1 tbspfinely chopped ginger
  5. 1 tbspfinely chopped green chillies
  6. Salt to taste
  7. Oil for cooking appes

Cooking Instructions

4 hours 20 minutes
  1. 1

    Soak the moong dal in water for 4-5 hours. Drain and grind into a coarse paste. Combine the ground moong dal with the onion,ginger, green chillies, coriander, salt and mix well.

    A picture of step 1 of Moong dal appe.
  2. 2

    Grease the Appe pan with oil and pour the mixture into each mold.

    A picture of step 2 of Moong dal appe.
    A picture of step 2 of Moong dal appe.
  3. 3

    Cook over medium heat until the bottom is golden brown. Flip and cook the other side until crispy.

    A picture of step 3 of Moong dal appe.
    A picture of step 3 of Moong dal appe.
  4. 4

    Serve hot with chutney.

    Note:
    1. You can add vegetables.

    A picture of step 4 of Moong dal appe.
    A picture of step 4 of Moong dal appe.
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Deepa Rupani
Deepa Rupani @dollopsbydipa
on
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સ્વાસ્થ્યપ્રદ રસોઈ એ મારું પેશન છે. આપણી જુની તથા અત્યાર ની વાનગી ના અમૂક ઘટકો માં ફેરફાર કરી વાનગી ને સ્વાસ્ત્યપ્રદ બનાવું છુ.
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