Sattu Paratha

Name: Sattu Paratha
Total time: 1800 s
Yield: 2 serves
Cuisine: Indian
Ingredients: 1 bowl black roasted chana; 1 chopped onion; 1/4 cup freshly chopped coriander; 1 tbsp crushed garlic; 1 tbsp crushed ginger; 1 tbsp salt; 1 tsp Turmeric powder; 1 tsp carom seeds; 4 chopped green chillies; 1 tbsp lemon juice; 1 tbsp pickle masala; 2 tbsp mustard oil; 1 bowl wheat flour; 1 tsp salt; 1 tbsp oil for moin; Required water to knead soft dough; Required oil to roast the paratha; 1 Bowl full of Aloo Chokha

Sangita Vyas @Sangit

Kenya

#CA2025
#Bihar
AuthenticTastes

Bihari Sattu Ka Paratha is a traditional recipe for stuffed flatbread from the Indian state of Bihar. Roasted gram flour, or Sattu, is mixed with herbs and spices and then stuffed inside the paratha to make a lovely, hearty dish.
Sattu is made of roasted chickpeas and is hence called roasted gram flour. However, this flour is quite different from besan in texture and taste.

#CA2025
#Bihar
AuthenticTastes

Sangita Vyas @Sangit

Kenya

#CA2025
#Bihar
AuthenticTastes

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Ingredients

30 minutes

2 serves

For the Filling
1 bowlblack roasted chana
1chopped onion
1/4 cupfreshly chopped coriander
1 tbspcrushed garlic
1 tbspcrushed ginger
1 tbspsalt
1 tspTurmeric powder
1 tspcarom seeds
4chopped green chillies
1 tbsplemon juice
1 tbsppickle masala
2 tbspmustard oil
For the Paratha Dough
1 bowlwheat flour
1 tspsalt
1 tbspoil for moin
Required water to knead soft dough
Required oil to roast the paratha
1 Bowlfull of Aloo Chokha
Aloo Chokha. (Bihar Special)

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Steps

30 minutes

1

Make the filling.. grind the black chana in the mixie and make a fine powder.
2

Now add all the spices, chopped onion, coriander and mustard oil in the sattu powder. Mix well (if the mixture is too powdery,add 2-3 tbsp of water and make it in filling form. Keep aside.
3

Now for the paratha dough.. add Wheat flour in a mixing bowl. Add salt and oil, mix well then add water little at a time and knead a soft dough. Give rest for 10 minutes.
4

Procedure to make sattu Paratha.. take a handful of dough, rolls a little, now and the sattu mixture in it. Close the roti and roll medium thick paratha.
5

Roast the paratha on the tawa using required oil till brown marks on it. Make all paratha.
6

Serving time.. serve the paratha when it is hot with a bowl full of Aloo Chokha. Enjoy Bihari style sattu paratha with Aloo chokha.