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Kale Soup with Mushrooms and Silken Tofu
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Vietnam Authentic home cooking from Vietnam, with US measurements.
Originally published on Cookpad Vietnam as Canh Kale nấu nấm đậu non
A picture of Kale Soup with Mushrooms and Silken Tofu.

Kale Soup with Mushrooms and Silken Tofu

Minh Hayes
Minh Hayes @Minh_0929
California United States

Week 3
Kale is packed with nutrients and is great for those on a diet. You can stir-fry it, add it to salads, braise it with meat, or make a delicious and healthy soup like this one.

Week 3
Kale is packed with nutrients and is great for those on a diet. You can stir-fry it, add it to salads, braise it with meat, or make a delicious and healthy soup like this one.

Read more

Kale Soup with Mushrooms and Silken Tofu

Minh Hayes
Minh Hayes @Minh_0929
California United States

Week 3
Kale is packed with nutrients and is great for those on a diet. You can stir-fry it, add it to salads, braise it with meat, or make a delicious and healthy soup like this one.

Week 3
Kale is packed with nutrients and is great for those on a diet. You can stir-fry it, add it to salads, braise it with meat, or make a delicious and healthy soup like this one.

Read more
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Ingredients

30 minutes
1 person
  • 1 bunchkale
  • 1small bowl mushrooms
  • 1 piecesilken tofu
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Saved
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Steps

30 minutes
  1. 1

    Wash the kale thoroughly. Separate the leaves and set aside. Blend the leaves and strain through a sieve. Slice the stems thinly on a diagonal, and chop the mushrooms.

    A picture of step 1 of Kale Soup with Mushrooms and Silken Tofu.
    A picture of step 1 of Kale Soup with Mushrooms and Silken Tofu.
    A picture of step 1 of Kale Soup with Mushrooms and Silken Tofu.
  2. 2

    Pour water into a pot and bring to a boil. Add the mushrooms, then the sliced stems, and cook until boiling. Season to taste. Next, add the kale leaves and stir well.

    A picture of step 2 of Kale Soup with Mushrooms and Silken Tofu.
    A picture of step 2 of Kale Soup with Mushrooms and Silken Tofu.
    A picture of step 2 of Kale Soup with Mushrooms and Silken Tofu.
  3. 3

    Finally, add the silken tofu. Once the soup comes to a rolling boil, turn off the heat. Ladle into a bowl and sprinkle with black pepper.

    A picture of step 3 of Kale Soup with Mushrooms and Silken Tofu.
    A picture of step 3 of Kale Soup with Mushrooms and Silken Tofu.
    A picture of step 3 of Kale Soup with Mushrooms and Silken Tofu.
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Copied!

Minh Hayes
Minh Hayes @Minh_0929
Published in the US on August 12, 2025 16:08
California United States
Nấu ăn đòi hỏi một sự đam mê và đặt niềm vui . Nấu ăn còn phải biết cách trình bày khi kết thúc món ăn với cách bày trí đó là một nghệ thuật sáng tạo cho người thưởng thức một cách ngon miệng, nên tôi dành tất cả sự đam mê trong nấu ănCooking requires passion and the ability to find joy in it. It also calls for the art of presentation — turning the final dish into a creative experience that delights the senses. That’s why I pour all of my passion into cooking.
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Keywords

Soup Mushroom Kale Soft Tofu

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