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Spinach Oats Tikki
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India From Payal Sachanandani's kitchen in India.
Originally published on Cookpad India as पालक ओट्स टिक्की, with US measurements.
A picture of Spinach Oats Tikki.

Spinach Oats Tikki

Payal Sachanandani
Payal Sachanandani @kitchen_queen_Payal

Today I made Spinach Oats Tikki with a twist. Last night, I made juice and after straining it, I had some leftover pulp. I decided to use that pulp to make something new, so today I made Spinach Oats Tikki with it. Try making it yourself and let me know how it turns out!

Today I made Spinach Oats Tikki with a twist. Last night, I made juice and after straining it, I had some leftover pulp. I decided to use that pulp to make something new, so today I made Spinach Oats Tikki with it. Try making it yourself and let me know how it turns out!

Read more

Spinach Oats Tikki

Payal Sachanandani
Payal Sachanandani @kitchen_queen_Payal

Today I made Spinach Oats Tikki with a twist. Last night, I made juice and after straining it, I had some leftover pulp. I decided to use that pulp to make something new, so today I made Spinach Oats Tikki with it. Try making it yourself and let me know how it turns out!

Today I made Spinach Oats Tikki with a twist. Last night, I made juice and after straining it, I had some leftover pulp. I decided to use that pulp to make something new, so today I made Spinach Oats Tikki with it. Try making it yourself and let me know how it turns out!

Read more
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Ingredients

15 minutes
Serves 3 servings
  • 9 ozspinach (about 250 grams)
  • 1boiled potato
  • 1 cupoats (about 90 grams)
  • 1/2 cupleftover juice pulp (about 60 grams)
  • 1 tablespoonchopped cilantro
  • 2green chilies
  • 1 teaspoonsalt
  • 1 teaspoonred chili powder
  • 1/2 teaspoonturmeric powder
  • 1 teaspooncumin powder
  • 2 teaspoonswhite sesame seeds
  • 2 teaspoonsoil
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Steps

15 minutes
  1. 1

    First, thoroughly clean and wash the spinach. Blanch it, then let it cool and crush it.

    A picture of step 1 of Spinach Oats Tikki.
    A picture of step 1 of Spinach Oats Tikki.
  2. 2

    Grind the oats in a blender or food processor until fine.

    A picture of step 2 of Spinach Oats Tikki.
    A picture of step 2 of Spinach Oats Tikki.
  3. 3

    In a bowl, add the mashed potato, spinach puree, and leftover juice pulp. Add the chopped cilantro, all the spices, and ground oats. Mix everything well.

    A picture of step 3 of Spinach Oats Tikki.
    A picture of step 3 of Spinach Oats Tikki.
    A picture of step 3 of Spinach Oats Tikki.
  4. 4

    Heat a skillet or griddle on the stove. Add 1 teaspoon oil and white sesame seeds. Meanwhile, shape the mixture into patties (tikkis) in any shape you like. Once the skillet is hot, place the patties on it and cook. After 5 minutes, flip the patties and cook the other side. Repeat for all the patties.

    A picture of step 4 of Spinach Oats Tikki.
    A picture of step 4 of Spinach Oats Tikki.
  5. 5

    Your Spinach Oats Tikki is ready. Place them on a serving plate, garnish, and serve.

    A picture of step 5 of Spinach Oats Tikki.
    A picture of step 5 of Spinach Oats Tikki.
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Payal Sachanandani
Payal Sachanandani @kitchen_queen_Payal
Published in the US on August 21, 2025 14:01
I love to cooking,I like to make new dishes for my family .....
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Keywords

Chilies Turmeric Cilantro Cheera Oat Potato

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