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Mock Mushroom Risotto
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A picture of Mock Mushroom Risotto.

Mock Mushroom Risotto

StephieCanCook
StephieCanCook @StephieCooks
Midwest USA

This dish is low carb, vegetarian (easily transitions to vegan with a couple substitutes) and delicious!
I personally like this more than real risotto now but I have been loving my low carb lifestyle. I also add a scoop of my unflavored protein powder to boost my protein intake (per Dr's orders).
#April2026
And yes, that fish in the background is low carb even though it looks breaded. It's an almond flour dredge.

This dish is low carb, vegetarian (easily transitions to vegan with a couple substitutes) and delicious!
I personally like this more than real risotto now but I have been loving my low carb lifestyle. I also add a scoop of my unflavored protein powder to boost my protein intake (per Dr's orders).
#April2026
And yes, that fish in the background is low carb even though it looks breaded. It's an almond flour dredge.

Read more

Mock Mushroom Risotto

StephieCanCook
StephieCanCook @StephieCooks
Midwest USA

This dish is low carb, vegetarian (easily transitions to vegan with a couple substitutes) and delicious!
I personally like this more than real risotto now but I have been loving my low carb lifestyle. I also add a scoop of my unflavored protein powder to boost my protein intake (per Dr's orders).
#April2026
And yes, that fish in the background is low carb even though it looks breaded. It's an almond flour dredge.

This dish is low carb, vegetarian (easily transitions to vegan with a couple substitutes) and delicious!
I personally like this more than real risotto now but I have been loving my low carb lifestyle. I also add a scoop of my unflavored protein powder to boost my protein intake (per Dr's orders).
#April2026
And yes, that fish in the background is low carb even though it looks breaded. It's an almond flour dredge.

Read more
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Ingredients

30 minutes
4 servings
  • 1 tbsavocado oil
  • 1 tbssalted butter
  • 1 lbmushrooms (any variety) - chopped large
  • 1 (12 oz)package frozen riced cauliflower
  • 1 tbsminced garlic
  • 4 ozcream cheese (full fat or low fat)
  • 1 tbsranch dressing mix
  • 1-2 dashesWorcestershire sauce
  • 1 scoopunflavored protein powder (optional)
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Steps

30 minutes
  1. 1

    Heat oil and butter in a medium deep sided saute pan over medium heat. When butter melts add mushrooms and saute until they begin to soften and exude their liquid, stirring often.

  2. 2

    Add still frozen riced cauliflower and garlic to pan, stirring to combine with mushrooms. Continue cooking until cauliflower is heated through, stirring often. About 6-7 more minutes.

  3. 3

    Add cream cheese, ranch mix, and Worcestershire sauce (and protein powder if using) to the pan. Continually stir to combine the ingredients until cream cheese is completely melted into the dish. Serve immediately and enjoy!

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StephieCanCook
StephieCanCook @StephieCooks
on April 15, 2025 00:54
Midwest USA
Cooking is a hobby and a passion of mine. I love cooking and trying new and different things. The best thing about cooking? I get to prepare delicious food for my family and friends that they (almost) always love! Lol.Many of my recipes are experiments in what I could make with what was available at the time. Many are simply my version of classic and/or popular dishes. A few are variations of recipes I have found elsewhere online but adjusted to our tastes. No matter what, though, each of my recipes is tried and tested before posting and I hope you find as much joy in preparing them as I do.
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Keywords

Risotto Mushroom Cauliflower Cream Cheese Avocado Butter Protein Powder Garlic

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