Protein rich Mung sprouts and peanuts salad

Name: Protein rich Mung sprouts and peanuts salad
Total time: 900 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 2 cups sprouted mug; 1 cup boiled peanuts; 1 carrot; 1 green onion; 2 tbsp grated beetroot; 2 tablespoons chopped cabbage; 1/4 cup chopped cucumber; 1 tomato; 2 tablespoons pomegranate seeds; 1 teaspoon chopped coriander; 2 teaspoons lemon juice; Salt to taste; 1/4 tsp pepper powder; 1/4 tsp chaat masala

Keshma Raichura @Keshmaraichura_1104

Dwarka ,Gujrat -361335

#SS
#cookpadindia
Sprouts salad made with mung bean sprouts, boiled peanuts, fresh veggies, herbs and lemon. This 10 minutes super quick protein packed and delicious plant based sprouts salad is nothing less than a powerhouse of nutrition. It is refreshing, juicy and has lots of flavor & crunch.

Keshma Raichura @Keshmaraichura_1104

Dwarka ,Gujrat -361335

Saved

Ingredients

15 minutes

2 servings

2 cupssprouted mug
1 cupboiled peanuts
1carrot
1green onion
2 tbspgrated beetroot
2 tablespoonschopped cabbage
1/4 cupchopped cucumber
1tomato
2 tablespoonspomegranate seeds
1 teaspoonchopped coriander
2 teaspoonslemon juice
Salt to taste
1/4 tsppepper powder
1/4 tspchaat masala

Saved

Steps

15 minutes

1

First of all prepare all the ingredients. Boil the peanuts. Chop the veggies.
2

Take sprouted mungs in a plate and mix everything in it. Add pepper powder, salt, chaat masala and lemon juice in it and mix. And garnish with green onion flower.
3

Protein rich sprouts peanuts salad is ready. This green gram sprouts salad is easy enough to make for a Breakfast or even for a light but nutritious lunch. Avoid eating it late in the night as they don't digest well.