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Buckwheat Banana Pancakes (GF)
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A picture of Buckwheat Banana Pancakes (GF).

Buckwheat Banana Pancakes (GF)

Genna
Genna @genlato_
Bristol

While on holiday in France, I wanted to make my partner’s mum some pancakes as a thank you for hosting us. France has some incredible local products, including this buckwheat flour which makes delightfully springy pancakes. A couple of extra ingredients on hand makes these a wonderful brunch to have in the sun.

While on holiday in France, I wanted to make my partner’s mum some pancakes as a thank you for hosting us. France has some incredible local products, including this buckwheat flour which makes delightfully springy pancakes. A couple of extra ingredients on hand makes these a wonderful brunch to have in the sun.

Read more

Buckwheat Banana Pancakes (GF)

Genna
Genna @genlato_
Bristol

While on holiday in France, I wanted to make my partner’s mum some pancakes as a thank you for hosting us. France has some incredible local products, including this buckwheat flour which makes delightfully springy pancakes. A couple of extra ingredients on hand makes these a wonderful brunch to have in the sun.

While on holiday in France, I wanted to make my partner’s mum some pancakes as a thank you for hosting us. France has some incredible local products, including this buckwheat flour which makes delightfully springy pancakes. A couple of extra ingredients on hand makes these a wonderful brunch to have in the sun.

Read more
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Ingredients

30 minutes
3-4 people
  • 4medium ripe bananas
  • 2/3 cupyogurt (I used goat yogurt)
  • 2eggs
  • 1/2 cupunsweetened plant milk (I used oat milk)
  • 2 cupsbuckwheat flour
  • 4 tspbaking powder
  • Pinchcinnamon
  • Pinchsalt
  • Optional: chocolate chips or blueberries
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Steps

30 minutes
  1. 1

    Peel and mash the bananas in a bowl, and then add the remaining wet ingredients (eggs, milk,yogurt) and whisk to combine.

    A picture of step 1 of Buckwheat Banana Pancakes (GF).
  2. 2

    In a separate bowl, mix the dry ingredients (flour, baking powder, salt, cinnamon) and stir to combine.

  3. 3

    Add the dry to the wet, and whisky together until it forms a batter.

  4. 4

    Heat a frying pan or skillet over medium heat and then add butter when hot so it sizzles. Reduce the heat if the butter browns immediately or smokes.

  5. 5

    Using a ladle or a cup measure, scoop batter into the pan to form pancakes (they don’t have to be perfect). Add optional chocolate chips or blueberries on top and press them into the batter with a spoon or your finger (this stops the chocolate from burning).

    A picture of step 5 of Buckwheat Banana Pancakes (GF).
  6. 6

    Cook pancakes until the edges start to bubble and are no longer wet, then flip with a spatula and cook on the other side until golden brown.

    A picture of step 6 of Buckwheat Banana Pancakes (GF).
  7. 7

    Stack pancakes on a plate until the batter is through, then serve with peanut butter, honey, or syrup of choice.

    A picture of step 7 of Buckwheat Banana Pancakes (GF).
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Genna
Genna @genlato_
on July 01, 2025 14:53
Bristol
Hello! I’m Genna 👋 Born and raised in California, currently living in the UK 🇺🇸🇬🇧My home cooking is inspired by sustainable living, using whole food and high quality ingredientsn 🌱 I’ve recently started growing my own food in my garden, and I love learning about ethical and sustainable food systems! I enjoy both baking and cooking, and will always take on a challenge to adapt recipes to different dietary requirements or preferences.
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Comments

The kitchen bliss
The kitchen bliss @cook_111690779
August 25, 2025 18:54
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