Sponge Gourd Bharwa Sabzi

Name: Sponge Gourd Bharwa Sabzi
Total time: 1500 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 2 medium Sponge gourd (galka); 2 tbsp Besan; 0.5 tsp Turmeric powder; 1 tsp Red chilli powder; 1 tsp Jeera-coriander powder; 0.5 tsp Garam masala; 0.5 tsp Hing; 1 tsp Salt; 1 tbsp Lemon juice; 1 tsp Sugar; 0.5 tsp Mustard seeds; 0.5 tsp Jeera (cumin seeds); 8 Curry leaves; 2 tbsp Oil; 2 tbsp, chopped Fresh coriander leaves; 1 chopped tomato

Heena Jani @hinajani

#CA2025
#galka
#galkanushaak
#spongegourdsabzi

Heena Jani @hinajani

#CA2025
#galka
#galkanushaak
#spongegourdsabzi

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Ingredients

25 minutes

3 servings

2medium Sponge gourd (galka)
2 tbspBesan
0.5 tspTurmeric powder
1 tspRed chilli powder
1 tspJeera-coriander powder
0.5 tspGaram masala
0.5 tspHing
1 tspSalt
1 tbspLemon juice
1 tspSugar
0.5 tspMustard seeds
0.5 tspJeera (cumin seeds)
8Curry leaves
2 tbspOil
2tbsp, chopped Fresh coriander leaves
1chopped tomato

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Steps

25 minutes

1

Start by washing, peeling, and chopping the sponge gourd into big pieces.
2

Mix besan, turmeric, red chilli, jeera-coriander powder, garam masala, hing, salt, lemon juice, and sugar to make the bharwa masala.
3

Fill the chopped gourd pieces with the masala.
4

Heat oil in a pan, add mustard seeds, jeera, hing, and curry leaves. Now add the tomato pieces.
5

Add stuffed gourd pieces, cover, and cook on low heat until soft.
6

Sprinkle some bharwa masala and garnish with some chopped coriander leaves. Serve and enjoy ✨