Berry Chia Pudding

Name: Berry Chia Pudding
Total time: 7200 s
Yield: 1 person
Cuisine: American
Ingredients: 1 cup milk of choice; 1 tbsp maple syrup; 1/2 tsp vanilla extract; 1/2 cup fresh or frozen berries; 3 tbsp chia seeds

Amy Vu @cook_114400637

This berry chia pudding is the perfect make-ahead breakfast or snack that’s bursting with berry flavor and packed with fiber to support your digestion. Adapted from Fiona Elizabeth (@healthyeatsbyfi)

Amy Vu @cook_114400637

Saved

Ingredients

2 hr

1 person

1 cupmilk of choice
1 tbspmaple syrup
1/2 tspvanilla extract
1/2 cupfresh or frozen berries
3 tbspchia seeds

Saved

Steps

2 hr

1

Blend together milk, maple syrup, vanilla extract, and berries until smooth.
2

Add to a jar or container and mix with chia seeds. Whisk the mixture together well, and let the mixture set for 5 minutes. Whisk again to help remove any clumps that may have formed, then cover and store in the refrigerator for at least 2 hours or overnight.
3

Add toppings of choice when ready to enjoy!

Tips

Mix your chia pudding again before refrigerating.
After initially mixing the milk mixture and chia seeds together, I will let it sit for 5 minutes then give a final mix before placing in the fridge. This will help prevent massive clumps in your berry chia pudding.