High protein nutritious stuffed moong dal wrap

Name: High protein nutritious stuffed moong dal wrap
Total time: 1800 s
Yield: 2 person
Cuisine: Indian
Ingredients: 1 bowl moong dal; 1 Inch Ginger; 2 chopped green chilli; 1 tsp cumin seeds; 1 tsp salt; 2 tbsp chopped onion; 1 cup topping ingredients; 2 tsp chopped cabbage; 2 tbsp chopped carrot; 2 tsp chopped green; 2 tbsp green coriander leaves; 2 tbsp chopped paneer; 1 tsp black pepper powder; 2 tbsp ghee; 1/2 tsp salt; 1 cup red chutney

Ramaben Joshi @cook_21079550

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# high protein nutritious stuffed moong dal wrap.
Moong daLwrap or chilla is full of protein and vitamin and nutritious for our health. We eat properly and remove our disease.

Ramaben Joshi @cook_21079550

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Ingredients

30 minutes

2 person

1 bowlmoong dal
1 InchGinger
2chopped green chilli
1 tspcumin seeds
1 tspsalt
2 tbspchopped onion
1 cuptopping ingredients
2 tspchopped cabbage
2 tbspchopped carrot
2 tspchopped green
2 tbspgreen coriander leaves
2 tbspchopped paneer
1 tspblack pepper powder
2 tbspghee
1/2 tsp salt
1 cupred chutney

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Steps

30 minutes

1

First take1 bowl moong dal.soak noong dal until the water added turns clear and soak for an hour. Once soak discard the water.
2

Then add into a mixer jar along with Ginger green chilli cumin seeds salt and water grind it into fine batter then transfer to a bowl. stir well to to check the consistency the batter should not be thin.
3

To make the topping all the Veggies into a mixture jar half crush add in a bowl then add paneer fresh coriander onion stir well now stuffing is ready. Heat a tawa on low flame once it gets hot Sprinkle water once it gets hot, in a few second for a ladle full of batter on tawa and spread into a dosa then add topping on the surface and press it gently so that it does not fall off add salt black pepper powder ghee on the top cook over medium flame until chilla become golden brown.
4

Now moong dal warp or chillas is ready decorate with green chilli and Serve with red chutney. Enjoy Diwali festival. Enjoy !!!
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