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Beans Thoran
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A picture of Beans Thoran.

Beans Thoran

Seema Sharma
Seema Sharma @cook_26341188
Jammu

#CA2025
#CookpadApron2025
Kerala style beans Thoran is a a traditional side dish commonly prepared for every day lunch or dinner.

#CA2025
#CookpadApron2025
Kerala style beans Thoran is a a traditional side dish commonly prepared for every day lunch or dinner.

Read more

Beans Thoran

Seema Sharma
Seema Sharma @cook_26341188
Jammu

#CA2025
#CookpadApron2025
Kerala style beans Thoran is a a traditional side dish commonly prepared for every day lunch or dinner.

#CA2025
#CookpadApron2025
Kerala style beans Thoran is a a traditional side dish commonly prepared for every day lunch or dinner.

Read more
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Ingredients

15 min.
2 servings
  1. 250 gBeans
  2. 2 tbspGrated coconut
  3. 1 tspRed chilli powder
  4. 0.5 tspTurmeric powder
  5. 1 tsp(or to taste) Rock salt
  6. 2 tbspMustard oil
  7. 1 tspBlack mustard seeds
  8. 6-8Curry leaves
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Steps

15 min.
  1. 1

    Wash and cut the beans into small pieces.

  2. 2

    Heat mustard oil in a wok. Add mustard seeds and curry leaves.

    A picture of step 2 of Beans Thoran.
  3. 3

    When seeds splutter, add beans. Stir well.

    A picture of step 3 of Beans Thoran.
  4. 4

    Add red chilli powder, turmeric powder, and salt. Mix thoroughly.

    A picture of step 4 of Beans Thoran.
    A picture of step 4 of Beans Thoran.
  5. 5

    If needed, add a little water. Cover and cook until beans are tender.

    A picture of step 5 of Beans Thoran.
  6. 6

    Add grated coconut. Combine well and cook for a few more minutes.

    A picture of step 6 of Beans Thoran.
    A picture of step 6 of Beans Thoran.
  7. 7

    Turn off the heat. Transfer to a serving plate and garnish with extra coconut.Serve hot & enjoy 😋

    A picture of step 7 of Beans Thoran.
    A picture of step 7 of Beans Thoran.
    A picture of step 7 of Beans Thoran.

Tips

For a crunchier texture, you can reduce the cooking time for the beans.

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Copied!

Seema Sharma
Seema Sharma @cook_26341188
on November 29, 2025 14:13
Jammu

Comments (6)

Farzana Mir
Farzana Mir @farzana_made
December 03, 2025 10:23
lovely!
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