Moringa Veg Rava Idli (No Fermentation | Kid-Friendly | 10-Minute Recipe)

Name: Moringa Veg Rava Idli (No Fermentation | Kid-Friendly | 10-Minute Recipe)
Total time: 2640 s
Yield: 2–3 persons
Cuisine: Indian
Ingredients: 1 cup Semolina (Rava / Suji); 3/4 cup Curd (thick); Water As needed for batter; ½–1 tsp Moringa powder; 1/4 cup Grated carrot; 2 tbsp Chopped capsicum; 2 tbsp Sweet corn; 1 tsp (adjust) Ginger-green chilli paste; As needed Salt; 1/8 tsp Baking soda; 1 tsp Oil (for batter + greasing moulds); Pinch hing (Asafoetida)

Krishna Dholakia @krishna_recipes_

∆ "Healthy can be cute too!”
Flower-shaped soft rava idlis loaded with veggies, moringa power & steamed to perfection.
A perfect winter immunity-boosting breakfast — quick, balanced & kid-approved
∆ Pair it with Spicy Onion Chutney + Cooling Mint-Yogurt Dip for a complete breakfast combo!
#CA2025
#MoringaIdlirecipe
#RavaIdlirecipe #HealthyBreakfastrecipe #NoFermentation
#KidsFriendly
#MoringaRecipes
#WinterMeals
#VegetarianRecipe
#EasyRecipes
#HealthyCooking
#IronRich
#CookpadIndia
#ImmunityFood
#QuickSnack
#SoftIdli
#MealPrep
#LunchboxIdeas
- Krishna Dholakia
~ Benefits :-
∆ Rich in iron, calcium & antioxidants (Moringa 💚)
∆ Soft digestible breakfast — perfect for winters
∆ Great for kids lunchbox, travel food & weight-loss meals
∆ No fermentation, no long prep — ready in just 10-12 minutes
∆ Probiotic benefit from curd

Krishna Dholakia @krishna_recipes_

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Ingredients

Prep: 10 min, Cook: 10–12 min,Total: 20–22 min

2–3 persons

1 cupSemolina (Rava / Suji)
3/4 cupCurd (thick)
Water As needed for batter
½–1 tspMoringa powder
1/4 cupGrated carrot
2 tbspChopped capsicum
2 tbspSweet corn
1 tsp (adjust)Ginger-green chilli paste
As neededSalt
1/8 tspBaking soda
1 tspOil (for batter + greasing moulds)
Pinchhing (Asafoetida)

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Steps

Prep: 10 min, Cook: 10–12 min,Total: 20–22 min

1

In a bowl mix rava + curd and form a smooth batter.
2

Add moringa powder and let it rest 5 minutes.
3

Now add carrot, capsicum, corn, ginger-chilli paste and salt.
4
5

Adjust consistency (thick but pourable).
6

Add baking soda + pinch of hing + 1 tsp oil and mix gently.
7

Pour batter into greased idli moulds / silicone flower moulds.
8

Steam for 10–12 minutes on medium flame until soft and fluffy.
9

Cool slightly & demould.
10

Serving Suggestion :-
11

Serve hot with:
∆ Spicy Onion Chutney
∆ Mint-Yogurt Dip
∆ Or simple ghee drizzle for kids

Tips

∆ Don’t overmix after adding soda — colour & fluffiness stays better
∆ Add more veggies like spinach, beetroot or peas for variety
∆ Can be refrigerated & reheated — stays soft

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Cooksnaps

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Krishna Dholakia @krishna_recipes_

on December 06, 2025 03:31

Cooking isn’t just something I do — it’s a piece of my heart, served on a plate.From the sizzle of spices in hot oil to the quiet joy of kneading dough with my hands, every dish I make carries a story, a memory, a feeling. Whether it's comfort food on rainy days or something bold that sparks curiosity, cooking is how I express love, creativity, and care.Each ingredient, every flavor, speaks of passion — not just for food, but for the smiles it brings, the moments it creates, and the warmth it spreads.✨ This isn’t just food. It’s a part of me.Come join my journey:https://www.instagram.com/krishna_recipes_?igsh=MXIzdzYwMXJ0Nno3OQ==