Sandwich dhokla

Name: Sandwich dhokla
Total time: 2700 s
Yield: 4 people
Cuisine: Indian
Ingredients: 1 cup Semolina; 1 .cup Curd; 1 tsp Salt; 1 sachet Eno fruit salt; 1/4 cup Spinach puree; 1 Onion(finely chopped); 1 Green chilli (finely chopped); 1 small Carrot (grated); 1 small Capsicum; 1/2 Yellow Bell pepper(cut into small pieces); 4-5 Garlic clove; 2 tbsp Tomato ketchup; 1 tbsp Pumpkin seeds; 3 tbsp oil

Kalpana Rai @cook_26263526

Ghaziabad

#CL
This sandwich dhokla is nutritious and tasty.I have made it with semolina,curd and vegetables.For green colour I have used spinach and for filling onion,carrot.My husband loves healthy food,so I made this for him.

Kalpana Rai @cook_26263526

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Ingredients

45 min

4 people

1 cupSemolina
1.cup Curd
1 tspSalt
1 sachetEno fruit salt
1/4 cupSpinach puree
1Onion(finely chopped)
1Green chilli (finely chopped)
1small Carrot (grated)
1small Capsicum
1/2Yellow Bell pepper(cut into small pieces)
4-5Garlic clove
2 tbspTomato ketchup
1 tbspPumpkin seeds
3 tbspoil

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Steps

45 min

1

Mix semolina, curd and salt.Add water to make batter.Leave it for 5 min.
2

Heat oil 2 tbsp,add green chilli,garlic,Bell pepper, capsicum,carrot,salt and mix.Saute for 2 min.Add tomato ketchup and mix.Let it cool.
3

Grease a square baking tin.Add Eno fruit salt in the semolina batter and 2 tbsp water over it.Mix it well.Now divide the semolina batter into 2 parts.Mix spinach puree in this batter.Transfer this batter into greased baking dish.Boil water in a broad pan or steamer.Put the tin in the center and cover. Steam it for 5 min.
4

Now spread vegetables over it and cover it with white semolina batter.Sprinkle pumpkin seeds over it.Steam it for 15 - 20 min
5

Your delicious and healthy sandwich dhokla is ready to serve.

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Kalpana Rai @cook_26263526

on February 09, 2026 08:09

Ghaziabad

I'm a passionate and experimental cook with extensive cooking exposure. Most of my recipes are inherited from my mother and have a twist of my cooking exposure.