Marinated Chicken with Eggplant and Parmesan

Eggplant offers many health benefits, especially because it's high in fiber, which aids digestion and helps you feel full. Low in calories (23 kcal per 100g), this vegetable contains vitamins, essential minerals like potassium, and antioxidants.
Marinated Chicken with Eggplant and Parmesan
Eggplant offers many health benefits, especially because it's high in fiber, which aids digestion and helps you feel full. Low in calories (23 kcal per 100g), this vegetable contains vitamins, essential minerals like potassium, and antioxidants.
Steps
- 1
Cut the chicken into cubes.
- 2
Wash the eggplants.
- 3
Prepare the marinade and cut the eggplants into small cubes.
- 4
Place the chicken and eggplant in a glass baking dish.
- 5
Mix and add the marinade.
- 6
Coat the chicken and eggplant well, cover, and let marinate for 4 hours, stirring occasionally. Preheat the oven to 400°F (200°C).
- 7
Bake covered for 30 minutes, stirring halfway through.
- 8
Add the Parmesan cheese and return to the oven uncovered for 5 minutes.
- 9
It's ready!
- 10
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