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Keto Peanut Butter and Crunchy Onions
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A picture of Keto Peanut Butter and Crunchy Onions.

Keto Peanut Butter and Crunchy Onions

Ryan
Ryan @mrberries18

Enjoy 😉
#April2027

Enjoy 😉
#April2027

Read more

Keto Peanut Butter and Crunchy Onions

Ryan
Ryan @mrberries18

Enjoy 😉
#April2027

Enjoy 😉
#April2027

Read more
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Ingredients

10 mins
1 serving
  • Half a medium onionRed onion (cut into very small cubes to ensure ripeness)
  • Half a pepperBell pepper (cut into cubes)
  • 1/4 cupLeek chopped
  • 2 tablespoonsPeanut butter (sugar-free)
  • 1 teaspoonPaprika
  • a pinch ofSalt
  • a pinch ofChili pepper (optional)
  • One teaspoon ofOlive oil
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Steps

10 mins
  1. 1

    Thawing the vegetables: * In a microwave-safe glass bowl, place the red onion, leeks, olive oil, and a pinch of salt.

  2. 2

    Cover the pot (with a lid or plate) and cook for 2 minutes. This step causes the onions to release their natural sugars and become soft.

  3. 3

    Crunch and flavor stage:
    Add the bell peppers to the pot. Peppers cook faster, so we add them in the second stage to preserve their crunch.

  4. 4

    Cook for 1 additional minute

  5. 5

    Add peanut butter, paprika, and chili pepper.

  6. 6

    Stir the ingredients well until the vegetables are completely coated and the butter turns into a creamy sauce.

  7. 7

    Place the bowl in the microwave for only the last 30-45 seconds to heat the sauce and blend the flavors.

  8. 8

    Remove the dish and stir it again. If the consistency is too thick, add a few drops of hot water.

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Copied!

Ryan
Ryan @mrberries18
on April 11, 2026 00:20
🇦🇷🇨🇦keto, low carb, CarnivoreRecipes by an Argentinian citizen
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Keywords

Peanut Butter Chilies Red Onion Leek Bell Pepper

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