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Fried fish stew
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A picture of Fried fish stew.

Fried fish stew

Brenda Njemanze
Brenda Njemanze @grubskitchen
Nigeria

Fried fish stew

Brenda Njemanze
Brenda Njemanze @grubskitchen
Nigeria
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Ingredients

45mins
6 servings
  • 1 kgfresh tomatoes
  • 4big tatashe
  • 2bulb onions
  • 6fresh Habanero Pepper (atarodo)
  • 2 clovegarlic and ginger
  • 1cksp vegetable oil for stew
  • 1 kgMackerel (a.k.a. Titus fish)
  • to tasteSalt
  • 4bouillon cube (aka maggi)
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Steps

45mins
  1. 1

    Blend tomatoes, pepper, tatashe, pepper, 1 ½ onions (dice the remaining), ginger and garlic and parboil till the water dries up; turn off heat and set aside.

  2. 2

    Cut fish into desired shaped, clean and spice fish with little salt, bouillon cube, ginger, garlic and pepper marinate and set aside.

  3. 3

    Heat up vegetable oil shallow-fry the fish in a small quantity of vegetable oil till golden; drain with a paper towel. Set the fish aside

  4. 4

    Heat up pot and drain oil used in frying fish and pour into the pot, immediately add the diced onions, stir for a minute and add the tomatoes paste, fry till the sour taste is gone, stir the stew at intervals so it does not burn, once you have confirm the taste is ok add bouillon cube, salt; stir and finally add the fried fish.

  5. 5

    Stir, cover cook for another 3mins and turn off heat, the stew is ready!

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Brenda Njemanze
Brenda Njemanze @grubskitchen
on May 17, 2017 14:48
Nigeria
I love to experiment base on what I can see in the kitchen; I walk into the kitchen blind and I come out with a plate of food. My kitchen is my laboratory and you can be my lab rat 😋😋😋. A foodie by day and A foodie by night. #Icookueat
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