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Cheera& Kaya Thoran
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A picture of Cheera& Kaya Thoran.

Cheera& Kaya Thoran

Anju Kuriakose
Anju Kuriakose @anjus_kitchen
Dubai, United Arab Emirates

An easy way to feed kids with spinach

An easy way to feed kids with spinach

Read more

Cheera& Kaya Thoran

Anju Kuriakose
Anju Kuriakose @anjus_kitchen
Dubai, United Arab Emirates

An easy way to feed kids with spinach

An easy way to feed kids with spinach

Read more
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Ingredients

20 mins
4-serving
  1. 2 bunchesspinach -
  2. 2 noraw ethan - s .'
  3. 1onion -
  4. 1/2 podgarlic -
  5. 4 to 5green chillies -
  6. 1/2 cupcoconut scraped -
  7. 1/2 tspturmeric powder -
  8. to tastesalt
  9. 1 tspmustard seed -
  10. 1 tbspoil -
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Steps

20 mins
  1. 1

    Wash the spinach & cut the leaves into small.Chop the ethan into small pieces & immerse in water sothat it doesn't change color.

  2. 2

    Heat a cheenachatti & splutter mustard seeds in oil.Add the chopped onion,garlic & greenchillies & Saute for a minute or two.Add the turmeric & Saute.

  3. 3

    Now reduce flame & add the Chopped raw banana drained to this & salt & enough water to cook the banana.Cover this with a lid & cook till done,often checking for water sothat it doesn't burn.

  4. 4

    When the bananas are done,add the scraped coconut & the spinach to this & continue cooking without lid till spinach is cooked & all water dries up.

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Anju Kuriakose
Anju Kuriakose @anjus_kitchen
on February 19, 2015 09:21
Dubai, United Arab Emirates
I am a working mom who loves to cook & bake. I do have a facebook page 'Anju's Kitchen' in which I share my recipies on request.It's a page were I share my experiments in my kitchen
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