Roasted Cauliflowers with Asparagus and Bell Peppers

Name: Roasted Cauliflowers with Asparagus and Bell Peppers
Total time: 2100 s
Yield: 2-serving
Cuisine: Indian
Ingredients: 2 cups Cauliflower , medium size cut ,; 1 cup Asparagus , small size cut ,; 1 cup Red bell pepper , square cut ,; 1 tbsp Olive oil ,; 1/2 tsp Oregano ,; 1/2 tsp Basil ,; 1 1/2 tsps Garlic salt , (Substitute with chopped garlic for enhanced flavor); to taste Salt ,; 1 tsp Black pepper ,; 1 tbsp Methi Kasoori ,; 1 1/2 tsps Butter ,

Akanxa Padhi @akpea

Striking that balance between calories and taste has seldom been easy. But when you spice up things a little bit whilst scantily making use of oil, you are close to attaining the balance. After fighting the Monday blues, when you also have to fight the stomach growl and the temptations therewith, this untiring, nutritious, visually enticing and of course delectable recipe comes to the rescue.

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Ingredients

35 mins

2-serving

2 cupsCauliflower , medium size cut ,
1 cupAsparagus , small size cut ,
1 cupRed bell pepper , square cut ,
1 tbspOlive oil ,
1/2 tspOregano ,
1/2 tspBasil ,
1 1/2 tspsGarlic salt , (Substitute with chopped garlic for enhanced flavor)
to tasteSalt ,
1 tspBlack pepper ,
1 tbspMethi Kasoori ,
1 1/2 tspsButter ,

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Steps

35 mins

1

Preheat the oven to 350 F.
2

In a zip-lock bag, add all the seasoning, except for the butter.
3

Add the cut vegetables into the bag. Seal the bag and shake it well till the seasoning coats the vegetables.
4

Grease a baking dish with some olive oil.
5

Spread the seasoned vegetables on the baking dish.
6

After the oven is preheated, place the baking dish inside and bake for 25 minutes.
7

Remove the baking dish from the oven and check to see if the vegetables are tender and well-seasoned. Now add butter on top of the vegetables.
8

Set the oven in broil mode and place the baking dish again inside the oven for 10 minutes.
9

Remove the baking dish and serve hot. You can accompany this dish with grilled fish or pasta or any dish of your liking.