· Peel beet roots and cut in to chunks.

· Put chunks of beet root in a pan with pinch of salt and ¼ cup of water.

· Turn the stove on and put Pan on medium heat.

· Let it cook for 10 minutes till softens.

· Let it cool

· Put olive oil and mix

· In a platter, put first layer of beet root chunks

· Sprinkle with salt & pepper

· 2nd layer of Pomegranate seeds.

· Sprinkle with salt & pepper again

· 3rd layer of thick Yogurt, Sprinkle salt & pepper

· 4th layer with mandarin orange

· 5th & final layer with chopped Cilantro

Your healthy salad is ready.