Rub salt, seasoning cube and pepper flakes on the salmon fillet; you can marinate as long as you wish did mine for 30mins

Heat up a frying pan, spray olive oil once it hot toss in salmon into the frying pan and fry each side to 6mins and flip over

You can preheat oven ahead of time. Once you have the salmon fried outside, you can place it in the oven to cook through thoroughly for about 10mins

Serve with veggies once done