Rice and Beans

Name: Rice and Beans
Total time: 2700 s
Yield: 3 servings
Cuisine: Nigerian
Ingredients: 2 tin cups of Rice; 1 tin cup of beans; 1 medium size onion bulb; 3 maggi cubes; curry (use as desired); 2 cooking spoon of groundnut oil; 2 fresh chilli pepper; 1/2 sachet tomato paste; 2 cooking spoon of ground crayfish; to taste salt

Julie Enefola @cook_7855056

One way to reduce the flatulence or indigestion associated with Beans is to cook it with another staple, Rice and Beans recipe is one of such recipes.

Julie Enefola @cook_7855056

One way to reduce the flatulence or indigestion associated with Beans is to cook it with another staple, Rice and Beans recipe is one of such recipes.

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Ingredients

45 minutes

3 servings

2 tincups of Rice
1 tincup of beans
1medium size onion bulb
3maggi cubes
curry (use as desired)
2cooking spoon of groundnut oil
2fresh chilli pepper
1/2 sachettomato paste
2cooking spoon of ground crayfish
to tastesalt

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Steps

45 minutes

1

Cook the beans with pressure pot for 10-15 minutes till tender and set aside.
2

Also parboil the Rice, wash, strain and set aside.
3

Blend your pepper and onion, mix it with the tomato paste and set aside.
4

Get a pot that will accommodate the Rice and Beans bearing in mind that the rice will rise some more. Set the pot on fire, you pour your oil in the pot add your blended ingredients and allow to fry.
5

Add the water that will be enough to cook the Rice cos the beans is already soft, add your maggi, crayfish, curry, and salt to taste then allow to boil. After which you add your parboiled rice and beans use your cooking stick to mix together then cover and allow to cook.
6

Reduce heat till the water is dry. Can serve with any meat of your choice. Enjoy