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Beef stew
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A picture of Beef stew.

Beef stew

 Jedy
Jedy @cook_7516220
Eldoret

I love beef stew...its because I have luhya blood and it was passed on from my ancestors.

I love beef stew...its because I have luhya blood and it was passed on from my ancestors.

Read more

Beef stew

 Jedy
Jedy @cook_7516220
Eldoret

I love beef stew...its because I have luhya blood and it was passed on from my ancestors.

I love beef stew...its because I have luhya blood and it was passed on from my ancestors.

Read more
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Ingredients

50  minutes
1 serving.
  • 100 gbeef meat
  • 10 mlsoil
  • 2tomatoes- chopped
  • 1onion- diced
  • 1 tsproyco
  • 1 tspbeef masala
  • 1 tsptomato paste
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Steps

50  minutes
  1. 1

    Cut beef into small sizes. Boil. Boil.

  2. 2

    Cut into small pieces (onions, tomatoes)

  3. 3

    Then add in oil. Allow water to dry up and the meet to brown.

  4. 4

    Then add in tomatoes stir for 3 minutes. Add in tomatoes puree and royco dissolved

  5. 5

    Add water and allow royco to cook while covering the sufuria.

  6. 6

    Serve with starchy foods.

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Copied!

 Jedy
Jedy @cook_7516220
on July 23, 2017 20:04
Eldoret

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