Chop all of your veg crush half your garlic bulb and chop the other

In a wok add oil when the oils hot add your garlic and onions fry then down adding your mushrooms add your hot and spicy seasoning if required

In a saucepan boil water add your rice ssalt and frozen peti pois when the rice is cooked drain it adding sweetcorn and transfer the rice to the wok and fry for 5-10mins