Chickpea Patties

Legumes are a great source of energy and contribute to longevity. It's a shame that many adults, and even more kids, don't eat them! But we can make these chickpea patties and achieve the 'impossible'!
A few more tips:
We ate them with leftover tomato sauce from the day before and they were delicious! We also tried them with tzatziki and they were tasty again! Give them a try!
Chickpea Patties
Legumes are a great source of energy and contribute to longevity. It's a shame that many adults, and even more kids, don't eat them! But we can make these chickpea patties and achieve the 'impossible'!
A few more tips:
We ate them with leftover tomato sauce from the day before and they were delicious! We also tried them with tzatziki and they were tasty again! Give them a try!
Steps
- 1
Soak the chickpeas overnight with 1 tablespoon salt and 1 tablespoon baking soda.
- 2
The next day, rinse the chickpeas and place them in a pot. Boil for 20 minutes.
- 3
Drain and let them cool slightly, then add all the remaining ingredients and blend in a food processor.
- 4
Tear the bread slices into small pieces by hand.
- 5
Before blending everything into a paste, remove half of the partially blended mixture and set it aside in a cup to add back later to the more finely blended mixture.
- 6
Combine the two mixtures and knead until the ingredients come together into a dough you can shape into patties.
- 7
If the mixture is too wet, add breadcrumbs or a little flour to firm it up. Be careful not to make it too stiff.
- 8
Heat olive oil in a skillet. Once hot, add the patties and fry until golden brown.
- 9
Alternatively, brush them with oil and grill them, or use a grill pan if you have one.
- 10
Serve just like you would with regular meat patties.
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