Anchovies without any regrets

Name: Anchovies without any regrets
Yield: 4 servings
Cuisine: British
Ingredients: 1 kg anchovies; 1 little flour; 1 little olive oil; 1 little salt

Cookpad Greece @cook_8238176

Greece

I wanted to make fried anchovies while avoiding using a frying pan! I asked for help and ideas in the forum and their advice led to the desired resultthe kids ate all their anchovies, they liked it, it was like fried and I got to avoid frying in the heat.The recipe is very simple, but I add it here for anyone who has the same question that I did.

Recipe by Sitronella

Cookpad Greece @cook_8238176

Greece

Recipe by Sitronella

Saved

Ingredients

4 servings

1 kganchovies
1little flour
1little olive oil
1little salt

Saved

Steps

1

Clean and butterfly the anchovies according to the instructions.
2

Rinse them and place them in a baking tray. Add a little oil (about 1 tbsp) and mix.
3

Place the flour in another tray and mix it with a little salt. Coat each fish with flour (I shake them to remove the extra flour).
4

Spread the floured fish in a baking tray lined with greaseproof paler. Add a little oil on top (just a thin line of oil on each row of fish) and cook using the oven grill for 5 minutes on each side. That should be enough but you can adjust the time depending on your oven. Grill until golden brown and crispy!
5

Serve, sprinkle with a little lemon juice and... enjoy!