A picture of Fried kales.

Fried kales

Bonnie Maithya @cook_7602752

Someone told me eggs are full of vitamin C I like that about sukuma wiki.

Someone told me eggs are full of vitamin C I like that about sukuma wiki.

Fried kales

Bonnie Maithya @cook_7602752

Someone told me eggs are full of vitamin C I like that about sukuma wiki.

Someone told me eggs are full of vitamin C I like that about sukuma wiki.

Saved

Ingredients

15 minutes

3 serves

1 bunchkale that's already cut
1onion
2tomatoes
Oil for frying
To tasteSalt..

Saved

Steps

15 minutes

1

Fry the onions in oil until slightly brown.
2

Add tomatoes and stir. Then add kales and salt. Then stir. Mix the sukuma wiki well enough
3

Cook for 10 minutes then serve with ugali..

Saved

Cooksnaps

Saved

Bonnie Maithya @cook_7602752

on August 13, 2017 18:52

Comments

Similar Recipes

More Recipes

Ultra Healthy and Amazing Open Face Spicy Sardine Toastie.- WOWOWWWWEee - Full of Omega 3 as Well

farang31
Raw Mango Rice

Padmini Venkatesan
Stuffed Mushrooms (Spirit of '76 Cookbook)

Cluelesskitty
Sweet BBQ Pulled Pork

Daniel Young
Spinach Chickpea Crepe

Healthy Punjab Starts Here! (JICA MSNA, Punjab)
Vermicelli with Eggs

Healthy Punjab Starts Here! (JICA MSNA, Punjab)
Palak Paneer

Healthy Punjab Starts Here! (JICA MSNA, Punjab)
Zucchini Finger Food

Healthy Punjab Starts Here! (JICA MSNA, Punjab)
Leftover Daal Paratha

Healthy Punjab Starts Here! (JICA MSNA, Punjab)
Nutri Rice

Healthy Punjab Starts Here! (JICA MSNA, Punjab)
Homemade Thai sauce

Amy
Shrimp Creole

Rick M
Gramma Joan's butter tarts

janeb1969
Arroz Caldo (Filipino style congee)

Jessa Lyn
Thai Red Curry With Chicken

Kevin Salchert
Pancakes

Mikey
Quinoa Huancaina Dip

Maritzaval
Sesame Seeds & Coconut Phirni

Bethica Das
Fried Cabbage

Janet M
Slow Cooker Curry Chicken

B-Rich in da Kitch
Shahi Malpua

Bethica Das
White tea

Chef Eunice wairimu
Sukuma wiki with eggs

Winnie Wahome
Nariyal Pak (Coconut Fudge)

Nita Bhatia
Bread Rabdi

Parul Jain