Preheat oven to 160 degrees Celsius. In a blender add the cauliflower, oats and oregano and blend until you get a cous cous consistency. Transfer to a bowl and add the egg to bind the mixture together. Shape this mix into a pizza base or other shape to your choosing. Set a timer for 20 minutes.

While the base is cooking. Finely chop your onions and pepper and grate your carrot. Fry these off for 3-4 minutes to part cook them. (If you'd like to add meat this will need to be cooked too at this point.)

For the satay sauce combine the peanut butter, soy sauce, fish sauce, garlic, sugar and chillis and stir the mixture until it is a paste which will be easy to spread over the pizza base.

Once the base has been cooking for 20 minutes take it out of the oven and increase the temperature to 200 degrees Celsius.

Add your satay sauce and vegetable toppings then grate or add sliced cheese to the top.

Bake the pizza for another 6 minutes at 200 degrees until the cheese is starting to brown off.