Beef stew with rice

Name: Beef stew with rice
Cuisine: South African
Ingredients: 1 kg stewing beef; 1 onion; to taste Vegetables of your choice; to taste Spice mix of your choice; to taste Cape Malay cook in sauce; 3 tbs olive oil; to taste salt; to taste pepper; 1/2 cup water

Fedelia Kgodane @cook_8532420

Beef stew with rice

Fedelia Kgodane @cook_8532420

Saved

Ingredients

1 kgstewing beef
1onion
to taste Vegetables of your choice
to taste Spice mix of your choice
to tasteCape Malay cook in sauce
3 tbsolive oil
to taste salt
to tastepepper
1/2 cupwater

Saved

Steps

1

Chop onion and fry in 3 tablespoon of olive oil in an oven bake pot and add the beef with spices and salt and pepper and brown the skin lightly
2

Pour the cook in sauce with half cup of water and simmer for 2 minutes
3

Cover with foil and place in an oven on 160• for an hour, removed and add vegetables then return to the oven and bake for another hour or till the meat is tender and cooked.
4

Serve with rice and enjoy 😊