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Spinach pancakes stuffed with veggies
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A picture of Spinach pancakes stuffed with veggies.

Spinach pancakes stuffed with veggies

Reva
Reva @cook_3610881

Healthy green pancakes... Worth a try!!

Healthy green pancakes... Worth a try!!

Read more

Spinach pancakes stuffed with veggies

Reva
Reva @cook_3610881

Healthy green pancakes... Worth a try!!

Healthy green pancakes... Worth a try!!

Read more
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Ingredients

30 mins
4 servings
  1. Spinach pancakes
  2. 1 cupfresh spinach or 1 package frozen spinach
  3. 1large egg
  4. 1 cupwhole wheat flour
  5. 1 tbspolive oil
  6. 1Salt and pepper to taste
  7. 1 tspbaking powder
  8. 1 tbspMilk
  9. Veggie mix
  10. 1 cupsliced mushrooms
  11. 1large onion
  12. 2Cloves garlic
  13. 1Bell pepper
  14. 2Tomatoes
  15. 1cayenne pepper, salt and pepper to taste
  16. 1 tbspVegetable oil
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Steps

30 mins
  1. 1

    In a blender, combine the spinach, milk, egg and oil and blend until smooth. When used frozen spinach, it has to be thawed completely before blending it.

  2. 2

    In another bowl mix all the other ingredients for spinach pancakes, and whisk together.

  3. 3

    Combine the spinach mixture to the dry ingredients and whisk until just combined.

  4. 4

    Heat a oil greased large pan over medium heat and pour the mixture into small or large round shaped pancakes. Flip the pancakes, after it is cooked and set aside.

  5. 5

    For the veggie stuffing, heat oil in a skillet over medium heat and saute chopped garlic and onion.

  6. 6

    Add the veggies and tomatoes and cook them for 10 minutes until it is soft. Add the spices and give the mixture a good stir until it is well combined with the spices.

  7. 7

    Stuff the pancakes with veggies and serve

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Reva
Reva @cook_3610881
on July 08, 2015 11:53

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