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Chicken Alfredo with Zucchini Spaghetti (Low-Carb)
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A picture of Chicken Alfredo with Zucchini Spaghetti (Low-Carb).

Chicken Alfredo with Zucchini Spaghetti (Low-Carb)

Brit O'Donnell
Brit O'Donnell @briteats
Baltimore, MD

Chicken Alfredo with Zucchini Spaghetti (Low-Carb)

Brit O'Donnell
Brit O'Donnell @briteats
Baltimore, MD
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Ingredients

20 mins
3-4 servings
  1. 2-3large chicken breasts
  2. 4large zucchini
  3. 1 cupheavy cream
  4. 1/4 cupbutter
  5. 1 1/2 cupsgrated parmesan
  6. 3 Tbspgarlic seasoning
  7. 3 Tbspminced garlic
  8. 3 Tbspbutter
  9. 1 Tbspfresh parsley
  10. 4 tspolive oil
  11. Salt and pepper
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Steps

20 mins
  1. 1

    Dice chicken breasts and season with 2 Tbsp garlic seasoning, salt and pepper.

  2. 2

    Add 1 Tbsp (3 tsp) olive oil, 1 Tbsp butter, and 2 Tbsp minced garlic to large stovetop pan.

  3. 3

    Cook chicken in pan on medium heat, covered, for 10 minutes. Stir occasionally.

  4. 4

    Use spiralizer or julienne peeler to make zucchini "noodles."

  5. 5

    Sauté zucchini noodles in 1 tsp olive oil, 1 Tbsp minced garlic, remaining garlic seasoning, and 2 Tbsp butter until cooked but slightly firm, stirring often.

  6. 6

    Melt 1/4 cup butter in medium saucepan over medium-low heat. Add heavy cream and simmer 5 minutes.

  7. 7

    Add minced garlic and 1 1/2 cups grated parmesan to saucepan and whisk quickly until thick and smooth. Stir in 1 Tbsp fresh parsley.

  8. 8

    Add alfredo sauce to zucchini and stir.

  9. 9

    Mix chicken into zucchini alfredo and serve.

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Copied!

Brit O'Donnell
Brit O'Donnell @briteats
on October 12, 2017 18:12
Baltimore, MD

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